The Effectiveness of Hypnosis

Consulting Hypnosis uses dedicated sessions consisting of relaxation techniques, visualizations, verbal suggestion, and focus to leverage the power of the unconscious mind to accomplish your personal goals. Although commonly misunderstood, this practice been utilized for centuries based on a two step process.

Step 1- Relax The Mind

Here, I will assist in the process known as “induction”. The goal is to relax the mind into Theta brainwaves. Out of the four brain wave states (Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.

Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.

Step 1- Relax The Mind

Here, I will assist in the process known as “induction”. The goal is to relax the mind into Theta brainwaves. Out of the four brain wave states (Beta, Alpha, Theta, and Delta), the Theta state is the most relaxed state without being completely asleep. This is when the conscious mind is closest to the subconscious mind.

Note: Even in deep states of relaxation, you will still be fully aware of what is happening and have full capacity. Hypnosis as I use it does not mirror "Stage Hypnosis", where audience members perform outlandish acts seemingly against their will. Everything we do is with your full permission in order to achieve the results you desire.

Step 2- Set New Patterns

Once the conscious mind is relaxed, I will use phrases and words designed to assist you in your goal, whether that is losing weight, reducing pain, eliminating a phobia, or even retrieving past life memories. This is when new patterns are set and transformation can occur.

There is no loss of consciousness or amnesia in this process. The client is completely in control and aware of what is happening. Dr. David Spiegel, a hypnosis expert and professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine says “While most people fear losing control in hypnosis, it is in fact a means of enhancing mind-body control."

An Ancient Approach to the Mind

“Clinical Hypnotherapy, and healing at the unconscious level, is therefore the furtherest thing from a “new-age” therapy… it’s the oldest and most fundamental therapy available to mankind.” (Link- Harmony Hypnotherapy)

“As a hypnotherapist I have found that some people assume hypnosis is a recent innovation of the New Age movement, which spread through metaphysical communities in the 1970s and 1980s. Actually, hypnosis has been used in the United States since the mid-1800s, and was advanced by pioneers of modern psychology like Sigmund Freud, Pierre Janet, and Alfred Binet among others.” (Link - https://johnmongiovi.com/history-hypnosis)

An Ancient Approach to the Mind

“Clinical Hypnotherapy, and healing at the unconscious level, is therefore the furtherest thing from a “new-age” therapy… it’s the oldest and most fundamental therapy available to mankind.” (Link- Harmony Hypnotherapy)

“As a hypnotherapist I have found that some people assume hypnosis is a recent innovation of the New Age movement, which spread through metaphysical communities in the 1970s and 1980s. Actually, hypnosis has been used in the United States since the mid-1800s, and was advanced by pioneers of modern psychology like Sigmund Freud, Pierre Janet, and Alfred Binet among others.” (Link - https://johnmongiovi.com/history-hypnosis)

You are here for a reason.

Fresh Mind = Fresh Life.

Deep Listening,

Deep

Understanding

Your healing comes from understanding. And understanding comes from taking the time to be really heard. At Mint Hypnosis I focus on deep listening so I can deeply understand where you are.... and where you want to go.

Easy Connection, Easy

Relating

I love people and have experienced a lot in life. The combination of love and experience means that I have an easy time connecting and relating to others. So, whoever you are, come share with me what is bothering you and together we can find a great way forward.

Supporting

You to a

Better Path

You are here because you want results. I am here because I want to get you those results. Take a step towards a better path by booking a 15 minute call with me. Once you let me know the direction you want to go, it is my joy to help you get there.

Meet Jelena Jadski, CH

Professional Hypnotist and Founder of Mint Hypnosis

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Bio

Meet Jelena Jadski, a dedicated certified consulting hypnotist committed to guiding individuals on their path to personal growth and well-being. Known for her warm and friendly nature, she excels in creating a safe space for clients to open up about their personal experiences with ease.

Jelena's journey into hypnosis began with her own struggles, showing her the incredible power of transformation through hypnosis. She enthusiastically pursued extensive training to master various techniques that promote relaxation and personal development. Driven by her love for helping others, Jelena stays up-to-date with the latest advancements in hypnosis to provide tailored solutions for each client.

Working closely with her clients, Jelena focuses on their individual goals to achieve positive outcomes. Drawing from her personal experiences, she deeply understands how hypnosis can improve all areas of life. With her caring and supportive approach, Jelena creates a welcoming environment where clients can feel comfortable to grow and transform.

Jelena's mission is to empower others to conquer fears, manage stress, and boost self-confidence, helping them unlock their full potential for personal growth and fulfillment. Excited to continue her journey as a certified hypnotist, Jelena is dedicated to inspiring lasting transformations and empowering individuals to lead happier, more fulfilling lives.

Get ready to unlock your potential and embrace positive change with Jelena by your side!

Get In Touch

Assistance Hours

Mon – Fri 5:00pm – 8:00pm EST

Sat 9:00am – 12:00pm EST

Sunday – CLOSED

Phone Number:

(646) 380-4242